How To Naturally Treat Shingles

Source:  How To Naturally Treat Shingles    Tag:  can i get shingles twice

Shingles are a terrible virus that can happen if you’ve ever had the chickenpox. So if you’ve ever had the shingles, then you know that you would do just about anything to get rid of it.

Shingles is a secondary outbreak of the chicken pox virus. It can happen many years after the original infection. Shingles come from the chicken pox or the chicken pox vaccination. Shingles is a painful virus that can affect the skin anywhere. There are natural remedies that you can use to treat shingles.

Natural remedies:
– Lysine: foods that are rich in lysine can help with shingles. Foods that contain lysine are asparagus, beans, pineapples, avocados, apricots, pears, apples, eggs, milk, cheese, yogurt, fish, and all meats.
– Avoid Arginine: foods that contain arginine are sugars, chocolate, peanuts, blueberries, blackberries, pecans, pumpkin seeds, grapes, cashews, Brussel sprouts, wheat germ and tomatoes.
– Flaxseed oil: Flaxseed oil contains fatty acids that are important for the nervous system and the skin. Taking one tbsp. of flaxseed oil twice a day will help relieve shingles.
– Capsaicin: Capsaicin is a compound that comes from eating cayenne or chili pepper. Capsaicin reduces pain by blocking pain signals from the nerves. You can get capsaicin through ointments and you can apply the ointment to the affected area.
– Garlic: garlic contains antiviral properties that are great for reducing shingles.
– Lemon balm: lemon balm contains anti-herpes properties from the compounds known as polyphenols. This is the best herbal treatment for shingles.

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